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SUMMARY:Earth\, Water\, Fire\, Wind - Art Therapy Workshop
DESCRIPTION:Art Therapy Workshop_ Earth\, Water\, Fire\, Wind 🌍💧🔥🌬️ \nExplore strength\, fluidity\, connection\, and balance through creative expression inspired by the four elements. Immerse yourself in a therapeutic space where art\, mindfulness\, and somatic practices come together to foster healing and inner peace. \nWhat to Expect:\nThis guided art therapy session offers a safe\, supportive environment to explore your emotions and reconnect with yourself. Through grounding techniques\, soothing music\, and visual art\, you’ll embark on a journey of self-discovery and relaxation. \nAbout Art Therapy:\nArt therapy is a form of psychotherapy that uses the creative process to promote emotional\, mental\, and spiritual growth. No artistic experience is necessary—the focus is on expression\, not perfection. With the guidance of a skilled art therapist\, you’ll use art to explore your thoughts and emotions\, enhancing self-awareness and overall well-being. \nBenefits of Art Therapy:\n✨ Reduces anxiety\, depression\, and the impact of trauma\n✨ Boosts self-confidence and resilience\n✨ Enhances cognitive function\, insight\, and social skills\n✨ Provides a nurturing space for emotional healing \nFacilitator:\nNargess Jalali Delia – Counselling Therapist\, Visual Artist\, and Registered Art Therapist\, bringing her expertise in mental health and creative expression to support your healing journey.
URL:https://zameenarthouse.com/event/earth-water-fire-wind-art-therapy-workshop/
LOCATION:Zameen Art House\, 1515 Anderson St.\, Vancouver\, British Columbia\, V6H 3R5\, Canada
CATEGORIES:Art Therapy,Workshop
ATTACH;FMTTYPE=image/png:https://zameenarthouse.com/wp-content/uploads/2024/12/Workshop-Art-Therapy-7.png
ORGANIZER;CN="Zameen Art House":MAILTO:info@zameenarthouse.com
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