Serene Thursdays: Yoga & Mindfulness with a Touch of French

Instructor:
Magali Blanc, 400 RYT (Trained in France, Mexico, and Canada)

Date & Time:
Every Thursday from January 16

About the Class:

Join us for Serene Thursdays, a rejuvenating yoga and mindfulness experience with a special twist—Magali Blanc will guide you through each session while incorporating a touch of French language to enrich your practice.

Whether you’re a beginner or an experienced yogi, this class offers a calming and mindful flow to help you release stress, connect deeply with your breath, and find inner peace. The gentle guidance of both yoga poses and mindfulness techniques will leave you feeling refreshed and centered for the week ahead.

What to Expect:

– A mindful blend of gentle yoga and meditation to calm both body and min

-Breathwork to improve focus and relaxation

-French phrases woven throughout the class to add a unique cultural touch

-A peaceful, supportive environment where you can nurture both your body and spirit

Who is it for?

This class is for anyone looking to unwind, de-stress, and experience the calming benefits of yoga and mindfulness. All levels are welcome!

What to Bring:

– Comfortable clothing
-A yoga mat (or let us know if you need one!)
-An open mind and a heart ready to embrace relaxation

Pricing Options:

Drop-In: $21 ($16 Students and Seniors)
4-Session Bundle: $76 ($56 Students and Seniors)

Take advantage of the bundle deal for a more consistent practice at a special price!

Reserve Your Spot Today!