Sound Bath led by Tianne Allan

A Restorative Sound Bath Experience

Immerse yourself in a transformative journey of sound and relaxation at our Restorative Sound Bath Session. This unique experience blends the healing power of sound with the ancient practice of meditation, offering a serene escape from the stresses of daily life.

Tianne, an experienced and dedicated wellness practitioner with nearly three decades of teaching experience, discovered the profound healing power of yoga, meditation, and sound after a series of traumatic injuries. With a background as a high-performance athlete and master coach, her life-changing experience with these practices led her to share their benefits with others, guiding them on their journey to wellness.

What to Bring:

• Comfortable clothing
• Yoga mat or blanket
• Pillow for extra comfort
• Eye mask (optional)

Benefits of Sound Bathing:

• Reduces stress and anxiety
• Enhances mental clarity and focus
• Promotes deep relaxation and sleep
• Balances energy and emotions