About this event
Saturday, July 11 · 11 AM–1 PM · No Art Skills Needed
About the event
The Art of Self-Trust is a gentle, guided art therapy workshop designed to help you reconnect with your inner voice and build a more trusting relationship with yourself. Through creative expression, reflection, and simple somatic practices, participants will explore where trust already exists within them, where it may feel challenged, and what helps them return to themselves with more ease and compassion.
No art experience is needed; only a willingness to slow down, tune in, and create. This workshop offers a soft and supportive space to reconnect, restore, and leave with a deeper sense of grounding and inner support.
What to expect
- Gentle guided art-making and creative self-expression
- Reflective prompts to explore self-trust and inner awareness
- Simple somatic practices for grounding and reconnection
- A calm, supportive, and welcoming environment
- Space to participate at your own pace
Details
Date: Saturday, July 11
Time: 11 AM – 1 PM
Workshop: Art Therapy
Topic: The Art of Self-Trust
Facilitator: Faranak Ghorbani
Credentials: MCP:AT, RCC
Experience Level: No art skills needed
Note: This is a gentle and supportive workshop where participants are invited to slow down, connect inward, and engage in creative reflection in a safe and compassionate space.
