Solmaz Barghgir is a Registered Psychotherapist (Q), Effective Relationship Strategist, best-selling Author, and Podcaster. She is a graduate of The Robbins-Madanes Life Coaching School, the official coach training program of Anthony Robbins, and holds a Master’s degree in Counseling Psychology from Canada.
With over a decade of specialized experience in relationships, self-worth, and self-esteem, Solmaz focuses on one-on-one coaching in both personal and relationship contexts. She is the creator and host of Tabling Thoughts, her English-language podcast, and Lam Ta Kalam (لام تا کلام), her popular Farsi-language podcast, both of which explore emotional wellness, personal growth, and relationship dynamics.
Her latest book, Reflect & Colour (نقشِ درون), became an Amazon best-seller in two categories within 24 hours of release. This bilingual (Farsi and English) work blends Art Therapy, journaling, coloring, and practical psychological techniques, guiding readers on a journey to reconnect with themselves and gain deeper insight into their emotional patterns.
She is also the creator and host of Tabling Thoughts, an English-language podcast that explores personal growth, emotional wellness, and everyday challenges. Through real-life stories, practical tools, and honest reflection, the show helps listeners navigate life with clarity and compassion.
Title: Relationship Challenges After Immigration – Talk & Discussion
🗓 Date: Saturday, September 20, 2025
⏰ Time: 4:00 PM – 5:30 PM
📍 Location: Zameen Art House – 1515 Anderson St, Vancouver
This event is part of the Persian Podcast Festival
.
سولماز برقگیر
فستیوال پادکست فارسی – چالشهای رابطه بعد از مهاجرت
در این نشست، سولماز برقگیر، رواندرمانگر و استراتژیست روابط مؤثر، به بررسی تأثیر مهاجرت بر مرزگذاری، عزتنفس و ارزشگذاری در روابط میپردازد. او با مثالهای واقعی و راهکارهای کاربردی، به شرکتکنندگان کمک میکند الگوهای ناسالم را شناسایی کنند، نیازهایشان را شفاف بیان کنند و روابطی سالمتر و رضایتبخشتر بسازند. این برنامه با بخش ویژه امضا کتاب نقش درون (Reflect & Colour) و گپ و گفت با سولماز همراه است.
این کارگاه بخشی ازفستیوال پادکست فارسی است.